Skip to content

Almond Tabbouleh Salad

February 6, 2009

We could eat this every day for lunch.  It is healthy, delicious hot, cold, or at room temperature, and very versatile when it comes to veggies you happen to have on hand.  Cous cous can be substituted instead of bulgur.

Almond Tabbouleh Salad (adapted from http://www.almondsarein.com)

1 cup uncooked cracked wheat (bulgur)

2 cups boiling water

2 cups chopped tomatoes

½ cup chopped almonds

drizzle olive oil

½ cup fresh lemon juice

¼ cup chopped mint or parsley

1 tsp salt

¼ tsp pepper

Soak bulgur in boiling water for 1 hour.  Drain.  Fold in all ingredients and chill.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: